Om Sweet Om Pilates & Physical Therapy Center strives to provide a nurturing and positive atmosphere where you can enjoy your workout and meet your fitness goals. Our caring and STOTT PILATES® trained instructors design each workout to fit your individual needs in a safe and effective manner.

We offer a beautiful center for you to improve your overall health and quality of life. Our instructors are certified, licensed and enjoy guiding you in a safe and professional session. We offer holistic services to help you relax, strengthen and energize your mind, body and spirit.

Are you suffering from pain? Many times a few physical therapy sessions combined with a few simple exercises can reduce or eliminate pain. Also, learn the do’s and dont’s to prevent pain from recurring.

Co-Owner Shawn McClain is a licensed physical therapist with over 20 years orthopedic experience and uses Pilates as her primary rehabilitation method.