[“Special classes and events are below. Due to COVID-19 restrictions, we aren’t hosting yoga classes right now. Join our newsletter and Facebook page to receive updates regarding future yoga classes as soon as they are available, or check back later for our weekly yoga...

Massage therapy and yoga with Julie Finer, Massage Therapist and Registered Yoga Teacher in Rochester NY. Specializing in treatment of TMJD/jaw, neck and back pain.

Vigor Massage and personal training is a full-service fitness and wellness facility, offering a variety of services to help you achieve and maintain a healthy and active lifestyle. Our state-of-the-art studio features a massage room, personal training gym, and group fitness rental...

Brian K. Carren LMT, CPT works to restore, inspire, and promote balance and well-being in the bodies, minds, and souls of our clients. Hydration, Stretching, Balanced Diet, Massage,and Exercise are the key components of a healthy lifestyle.

Healing for the Body & Mind

Creating and maintaining a healthy, fit body involves adequate nutrition. Food stuff can be confusing and complicated. If you need support and guidance negotiating through the perplexing world of food, I can help. I am a Level 1 Precision Nutrition certified nutritional coach. I...

Rejuvenation and Renewal body mind spirit wellness