Invigorate your body, revitalize your mind, and ‘return to life” with the authentic approach to Joseph Pilates’ method of conditioning.

Body Sculpting by Christine is a private studio specializing in personal instruction of Pilates, Yoga and Meditation to bring out your best physical and mental well being | Chesterton, IN

welcome to Studio Pranayama Prāṇāyāma is a Sanskrit word meaning “extension of the prāṇa or breath” or “extension of the life force”. The word is composed of two Sanskrit words: prana meaning life force (noted particularly as the breath), and ayāma, to extend or draw out. It is a...

I’m Ziji Kaufman, and I do Remote Distance Aura Healing over the Phone or Webcam. My first introductory Aura Healing session is free.