Learn to dance at the Arthur Murray Dance Studio in Rochester, NY. We offer ballroom dancing lessons, dance classes for beginners, dancing classes in tango, waltz, salsa and more.

The Bar Method offers a total-body workout designed to strengthen, sculpt and lengthen muscles through low-impact, isometric movements.

Life coaching, mindfulness & empowerment for artists, empaths & creative people. I empower & motivate artists, empaths and creative people to live their dreams.