From learning to walk again after a major accident or reducing LOW back pain. To getting in shape for your wedding or after child birth. Returning to exercise after a break. Or “simply” reducing stress and feeling Younger. . . OUR personal training sessions and small group classes have helped thousands of people experience the JOY of mind body fitness AT kona pilates GYROTONIC and dance (spoiler alert: we Aren’t your “usual” pilates studio). WHY settle for traditional GYM training or large group classes where YOU GET lost in the masses. Established in 2003. Kona pilates GYROTONIC® and dance of chino hills is an exclusive luxury boutique movement arts studio purposely kept intimate in size. SO we CAN focus on YOU. We are the premier orange county / inland Empire (originally from Kailua kona Hawaii) studio offering stress reduction with CHI kung & BREATHWORK practices. Contemporary stott pilates. GYROTONIC® and GYROKINESIS® exercise. Kona pilates’ bootie Barre®. Post rehab therapy. And massage/ manual therapy. OUR award winning studio specializes in customized private and duet personal training along with small boutique classes (that focus on quality over quantity). OUR INSTRUCTORS/STUDIO owners have the highest levels of education and training in mind body fitness found anywhere in southern California which keeps your sessions informative. Fresh and FUN. While providing a friendly. Knowledgeable and supportive environment.
in addition. We offer amazing and FUN dance and rhythm based classes for children starting with OUR baby and ME for ages 3 months to 12 month. Tykes and ME for 12 to 24 months. Tots and ME for 24 to 36 months. Kids HIP HOP and enchanted doorway ballet ages 3 to 6. Little dragons martial arts ages 3 to 6. And SO much MORE. COMING in early 2018 MS Laura will BE offering the amazing program rhythm works integrative dance for those with learning differences and other special needs.
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